An Invitation to Health: Taking Charge of Your Health | 19th Edition

Dianne Hales
An Invitation to Health: Taking Charge of Your Health 19th Edition by Dianne Hales
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ISBN: 9780357708552
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ISBN: 9780357136980
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International MindTap Instant Access for Hales' An Invitation to Health: Taking Charge of Your Health

International MindTap Instant Access for Hales' An Invitation to Health: Taking Charge of Your Health

ISBN-13: 9798214185569
International MindTap Instant Access for Hales' An Invitation to Health: Taking Charge of Your Health, is the digital learning solution that powers students from memorization to mastery. It gives you complete control of your course--to provide engaging content, to challenge every individual, and to build their confidence. Empower students to accelerate their progress with MindTap. MindTap: Powered by You. MindTap gives you complete ownership of your content and learning experience. Customize the interactive syllabi, emphasize the most important topics, and add your own material or notes in the eBook. All online text media materials accessible through this access code are available in EMEA, Latin America, Asia, and India only.
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About This Product

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse (including new information on the opioid epidemic), dubious diets and trendy foods, fitness monitors, and vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.